Coaching and instruction by professional experienced staff. A total of 24 hours on ice instruction focusing on skill development, power skating, and edge work. A total of 16 hours off ice instruction focusing on shooting, stick handling, strength, flexibility, and balance. Our 8-week program is designed to be progressive, every 2 weeks the curriculum becomes more difficult and is designed to continuously challenge the player to push their limits, and train outside of their comfort zone. Training for 8 weeks consistently, and with skill progression, develops muscle/ brain memory and correct form, at a young age. The intent is that as the players grow; and get bigger, faster, and stronger, they are using correct technique and not forming bad habits that will be difficult to reverse when they are older. Players receive team work out tee shirt, and jersey.