Overview

For our more experienced emPOWER kids, Fearless Flippers is a fast-paced class, filled with more advanced skills. Kids should have strong handstands, round-offs, rolls on the floor and the bar, backbends, etc. Coaches will lead a heart-pumping warm-up and strength-building cooperative game with friends, then allow the participants time to practice a wide variety of skills using equipment. We will end with a mindful cool down.