Overview

Semi‑private training combines the personalized approach of personal training with the energy and support of a small group setting. Located in Fairfax, VA, Underground Athlete's 5,500 sq. ft. facility offers top‑tier semi‑private training that gives you the best of both worlds: individualized attention from expert coaches and the motivation of training alongside others. Each 60‑minute session is limited to 10 people with a 1:5 coach‑to‑client ratio. You'll be guided through a personalized training plan designed to help you get stronger, move better, and stay injury‑free while enjoying a fun and positive environment.

Train with structure, accountability, and support at times that fit your busy schedule. Sessions run mornings, evenings, and weekends and may include strength‑focused work, HIIT and conditioning, as well as mobility and recovery exercises.

Additional Information

Underground Athlete offers flexible membership options and a free strategy session to help you choose the best pricing plan. Contact the gym to discuss rates and find a membership that fits your budget.